I know sometimes its really hard to stay positive. We all have those days where we may want to punch a wall literally. But I for one have been trying to calm my inner storm. So below I will list some tips to keep you and I on the positive route.
Since I have gotten into meditation it has really changed my mind, body and soul. Sometimes its hard for me to meditate all the time because of my busy schedule. But when I do my mood is so much better than before.
Now I am not a YOGA pro but I am getting the hang of things. Yoga really relieves the stress on my body and mind combined. Between mediation and yoga it really clears my mind. When you clear your mind invite happy thoughts into it.
3. Think Positive
This is the most simplest tip but…
View original post 200 more words