Amazing Benefits Of Dragon Fruit

Healthy Living

If you love fruits, you would want to try out the exotic variety out there.There’s one I highly recommend and that’s dragon fruit. And let me assure you this fruit doesn’t carry any tales from the East Asia. I will tell you more about its origin later, but before that, I must tell you that there are numerous amazing health benefits of dragon fruit you never knew .

At least I know of at least 27 incredible dragon fruit benefits in my diet.

Scroll down to learn about them!

What Is Dragon Fruit?

benefits of dragon fruit

Scientific Name—Hylocereus undatus
Family—Cactaceae
Origin—South America
Other Names—Pitaya, Moonlovers, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Pitaya or dragon fruit, as it is more commonly known as is a fruit native to South America. Over time, its cultivation has spread to South Eastern Asia as well, and it is quite…

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