12 Impressive Health Benefits of Oranges

daneelyunus's avatardaneelyunus

Oranges – Orange is very popular fruit during summer season in India due to its natural sweetness. It is also popular as an orange juice which is used as a cold drink in very hot season.

Image result for oranges

Orange is a citrus fruit and is a good source of vitamin B1 and vitamin C. They are also a good source of dietary fiber and generally available in summer season. It is also a good source of niacin, thiamine, vitamin B6, riboflavin, foliate, pantothenic acid, phosphorus, selenium, magnesium, manganese, and copper.

Health BenefitsofOranges:

There are some benefits of oranges which are discussed below.

  1. Oranges are an excellent source of vitamin C which prevents free radicals that causes chronic diseases such as heart disease and cancer.
  2. Oranges are help in controlling and maintaining the blood pressure because it contains magnesium
  3. They are good source of citrus limonoids which is used in…

View original post 207 more words

Unknown's avatar

Published by

Random Repeat

This blog showcases articles / posts posted by other people. It shows what people do to make a difference. It displays the talents of people such as photography, writing, blogging and various other talents. Random Repeat entertains through videos and adds humour through jokes and funny gifs. It also educates with infographics, etc., and offers advice like DIY stuff and covers topics like health and motivation. It also gives a chance for people to be heard or seen again. Many times people put in a lot of effort to make their post or work stand out, but it rarely gets noticed. Random Repeat helps to get it noticed, if only a little bit more.

2 thoughts on “12 Impressive Health Benefits of Oranges”

Leave a comment