Stay Hydrated With These 5 Simple To Make Infused Water Recipes

The weather has been particularly scorching recently and while we all know the importance of staying hydrated, many of us still fail to drink adequate water on a daily basis. Because our bodies are made up of about 60% water, it’s important to maintain this delicate balance if we want to stay healthy and keep our organs functioning properly.

If you don’t like the taste of plain water, flavouring your daily intake of water with fruits, herbs and vegetables can be a tasty way to help you meet your daily water intake.

Because we care, here are five, simple-to-make infused water recipes, that will keep you hydrated and happy:

Rosemary, Strawberry, And Ginger

The combination of rosemary and strawberry add a touch of sweetness without the need to add any sugar, and is a good recipe for those of you who like your beverage sweet but don’t want to risk…