6 Tips: How to conquer fear and build self-confidence

Creative Expressions

  1. Know your fears! They are your enemies. Identify them well. Unless you know your enemy, how can you act to beat him? For example, some students often get nervous before final examinations and forget answers they had prepared, or a job aspirant about to face personal interview loses courage and gives up. Here, had both the types tried to understand the cause of their fears and assess their weak points, they could have taken timely measures to handle and overcome them.
  2. Condition your mind for positive thoughts! As you know, human mind is a thought-generating device. It usually produces the kind of thoughts one conditions it for. If situational anxieties and fears overpower a person, his/her mind would be controlled by anxieties and fears only. The victim would lose self-confidence and would be reluctant to perform well and achieve success. So, condition your mind to produce positive thoughts full of…

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