10 Best Ways To Keep Cool During Summer

Self Development

Snack on frozenfruits

Photo by Ethan Robertson on Unsplash

It can be difficult staying cool in the summer, especially if you don’t have air conditioning in your home. That’s why taking cold showers can help, it not only cools you down but you will feel a lot better as well.

Use ice packs and take coldshowers

Make sure you are getting your air conditioner checked, just in case it stops working. If it does cold showers isn’t bad I take them once in awhile it’s hard at first but I feel great once I get out.

Drink lots and lots ofwater

In the summer our body will try to cool down with sweating, it leads to dehydration that’s why we need to drink water.

Make a smoothie to cooldown

Cold smoothie will bring your temperature down it will also keep you hydrated.

Keep plastic bottles of water in thefreezer


View original post 175 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s