How to make the best chai lattes at home (hot or iced) (vegan)

Tracy's Nutrition Tips

If you’ve been following my blog for a while, you might know that I actually posted a Copy-cat Starbucks Chai Tea Latte recipe last summer. In that post, I mentioned how 1) expensive and 2) much sugar a single chai tea latte from Starbucks can be/have. Well, since then, I’ve consumed lots of chai, and have been working on improving that recipe, and I think I’ve done it.

One thing I don’t enjoy about chai purchased from cafes is that there isn’t a decaf option. Although I know tea doesn’t contain nearly as much caffeine as coffee, I’m super sensitive to caffeine, and have found that I can really only drink chai before noon, otherwise I cannot sleep. So this time around when I was testing chai concentrate recipes, I used decaf black tea, and now I can drink it all the time and anytime. Which you can bet I…

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