Tips For Veganuary

Veganuary

I read that this year more people are trying out veganuary than any year before which made my vegan heart very happy to hear. Every year people try eating vegan, vegetarian or plant based in January and a lot of people choose to continue to eat that way for the rest of the year or at least attempt to decrease their meat and dairy intake.

People do veganuary for different reasons each year. A number of people do it for ethical reasons as they believe the killing of animals for food is unnecessary. Others do it for health reasons as they believed eating a plant based diet is healthier. Some people try out veganuary in an attempt to lose weight. A lot of people these days are trying to eat plant based as it is better for the environment. Most people in my opinion do it for a bit…