4 ways to achieve stillness among fuss

Remindful UK

eric-prouzet-FuK9tVXBFoI-unsplash Great stillness comes from great practice.  Photo by Eric Prouzet on Unsplash

It is hard to stay calm when all about you, as a great poem suggests, are losing their heads, and blaming things on you.

However, it is a key skill, which needs a lot of practice, and some clever thinking, to achieve.

Here are some tips, if you happen to want to train yourself to be still in among other people’s fuss.


If you have been depending on external approval like a drug, then you will continue to work hard to obtain it.  The trouble is, in a crisis, different people want different things, and so you will find it impossible to please everyone.  It might have been easy at school, where there was a clear scoring system for merit.  But when your environment goes out of control, coherent scoring systems…

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