Sleep Training: Five Steps to Getting Your Baby (and yourself) to Sleep!

The Fusco Family

Sleep training is no where near one-size-fits-all. If you’re at your wits end, getting no sleep, tried everything, up all night googling, talked to your pediatrician and nothing is working, give these tips a try! It’s important to get the green light from your pediatrician before starting sleep training to eliminate any reflux or GERD issues your child might have which is causing them not to sleep.

I want to start off by saying that I am not against co-sleeping in any way, whether it’s in bed with your baby or just next to your bed in a bassinet. It just didn’t work for us because I don’t think either of us were ever really comfortable with her sleeping in bed. My husband is a heavy sleeper and I was worried about him rolling onto her. We started sleep training Rori at four months old and until than she slept…

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