I walk 30 minutes each day. Why do I need to train with weights?
Originally posted on What the Health:
I was 11 when I learnt for the first time that ‘walking’ was a cure for… Continue reading I walk 30 minutes each day. Why do I need to train with weights?
5 things for a better digestion
Sunscreen, SPF, and Skin Cancer: Be Safe in the Summer Sun!
Originally posted on Harriet F. Ginsburg Health Sciences Library:
An oldie but a goodie: this post was originally published on 6/29/17. It’s summertime here in… Continue reading Sunscreen, SPF, and Skin Cancer: Be Safe in the Summer Sun!
Be Swimsuit Ready without Fear of Bloat
By: Nikki Nies While the summer provides additional opportunities to gather with friends and families, these social gatherings can provide… Continue reading Be Swimsuit Ready without Fear of Bloat
2018 Summer Travels – Ohiopyle State Park and Our Dilemma
Originally posted on Follow the Tumble Lees!:
Our next travel adventure in Pennsylvania, while in New Stanton, took us to Ohiopyle State Park. When… Continue reading 2018 Summer Travels – Ohiopyle State Park and Our Dilemma
Freshly Juiced Beauty
How to Write Freely and Without Fear
Originally posted on Milly Rogers Author:
Have you ever experienced those moments when the plot hole in your novel is so magnanimous… Continue reading How to Write Freely and Without Fear
HEALTH BENEFITS OF CUCUMBER
Originally posted on GRACELIFECOLLECTIONS :
HELLO LOVELIES, WELCOME AGAIN. Down here in Nigeria, there are lots of cucumbers everywhere cause its… Continue reading HEALTH BENEFITS OF CUCUMBER
Eating for Heart Health
HEALTH | INSPIRATION By Phoebe Chi, MD, MPH Your diet, as most people know, is a big component of healthy … Continue reading Eating for Heart Health
