How to Think Positive Thoughts When Everything Feels Negative

Aisles of Life

With all the horrible things going on in the world nowadays, thinking positive thoughts and maintaining an optimistic attitude can seem like an unattainable task. What with the pandemic still ravaging the globe, ongoing racism, and who knows what other things you could be going through in your personal life. All the negativity can result in a pessimistic attitude toward life.

However, it is possible to stay positive in the face of adversity and negative situations. You can use the following tips to help you think positive thoughts when feeling negative and overwhelmed. They are easy to do, and with consistent practice, you can maintain a positive attitude in the face of adversity.

How to Think Positive Thoughts When Everything Feels Negative

  1. Practice positive self-talk

When feeling pessimistic, you expect the worst in every situation and engage in a lot of negative self talk and entertain self-defeating beliefs. The best…

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