10 Things to do in Lockdown for your mental health

realiTEE

Lockdown mental clarity

Hey Hey Hey! How’s everyone doing?

Another day in lockdown. Another day thinking: when will all of this end. Here’s the truth that is causing so much fear…none of us know.

It’s pretty easy to let lockdown get into your head. I know because I have and I’ve had a lot of internal battles about whether it’s even worth getting up. I started off okay but the last 5 days or so my mind has seriously been on the edge of spiralling.

But instead of getting down about it, I remind myself that 1. I am in control of my thoughts & actions. 2. If you want to come out of lockdown a better & more rounded person now is the time to change your life for the better.

I wanted to share with you all a few ideas to help you stay sane & maybe even…

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