Working out from home is the new going-out. Whether you were excited that your local gym closed, there are a ton of ways that you can get your sweat on from the comfort of your own home. Here are four of my favourite home-based workouts that you can try today!
1. Sydney Cummings Youtube
Sydney Cummings is a certified personal trainer and fitness nutrition specialist. Sydney publishes new workouts daily on her YouTube channel. Most workouts require no equipment, but a set of dumbbells is required for some. (If you don’t have dumbbells at home, anything from soup cans to coffee cups would work!) Sydney offers workouts that range from 10-60 minutes. Her workouts include pilates, HIIT, strength-training, cardio, and kickboxing.
2. Popsugar Youtube
Popsugar offers at-home workouts that range from 10 to 45 minutes. Popsugar covers popular workout trends, with videos from P90X, Barre, and kickboxing. Each…
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