16 Benefits of Meditation

ThoughtsnLifeBlog

What is all the hype about meditation? Why bother?

Are you happy inside? Truly happy inside?

Can you be completely alone and happy? Peaceful, and calm?

Do you get upset quickly?

Do you make bad decision? Do you regret things you have done?

Do you ask is this all to life?

Meditation and mindfulness are like the buzz words. But what does it mean to meditate? Why bother?

Meditation means to focus, to concentrate, to link with your spirit and to the divine.

Just think for a second. Does your mobile self charge itself ?

We are Souls, we are Spirits, and when we run on empty and full of junk, we don’t run. We feel empty and we feel what is the point. So guess what? Meditation is the charging of I the Soul. Like our mobiles can’t run on empty or when they are full! Then how can…

View original post 220 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s