Anger Management (Or How To Go With The Flow)

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I’ve set up a new form on my website for you to submit questions or topics you’d like to see me address in a video or blog, and I love reading all your ideas and questions! (If you want to submit your own, click here). Here’s one I received recently:

Hey Kaitlyn! I was wondering if you had an advice about how to not let things anger you so much and to just let them go. I’m the kind of person who gets annoyed or angered very easily and lately I’ve been trying to learn how to just not let things bother me as much and just kind of go with the flow, but it’s still really difficult. If you have any tips on how to achieve that it’d be much appreciated! Thanks!

-Anonymous

Technically I’ve already made a video on my YouTube channel about dealing with anger that…

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