Health and wellness

To stay healthy it’s always not necessary to concentrate on healthy diet and exercise. But healthy mind is also very important. Healthy mind will lead to a beautiful life.

Important points that are to be kept in mind for healthy life :

• Wrong thinking is the only problem in life.Broaden your thoughts and try to understand from all aspects of the problem. Than you will easily find the answer to your problem.
• Right knowledge is the ultimate solution to all our problems.Half or wrong knowledge will only create misunderstandings.
• Selflessness is the only way to progress and prosper. When you help others, even when you are struggling with your own personal demons, that will make you stronger and a better person. You will than find God and hence would not be lookingaround in materialistic things.
• Every act can be an act of prayer.We don’t need to…