Working out at home has never been something that has been a regular activity before now. I never had any equipment and never found the space to be very motivating.
I am generally someone who prefers to go to classes as I am not super self motivated, however, when you are put in a situation that you can’t change, you adapt and thankfully that is what I have been able to do.
The saying “If I can do it, anyone can” is relevant here. Not only because I am not super fit, nor motivated. I also don’t run (for many reasons) and I live in a small shoebox one bedroom apartment. So I don’t have a lot of space. Add to that, my partner is currently working from home full time (AKA, I can’t just go and do a workout in the lounge/dining/kitchen whenever I want) so I am really…
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