10 Ways To Practice Self- Love

Kathy Gaskins

What if
we recharged ourselves as often as we did our phones?

self- love more can teach our children to love themselves too!

There are so many things to do all the time, my daily list of things to do often feels endless. So when I need to take time for self care, I often feel guilt over what to do, how long to take off and more.

It’s ironic because I spend most of my day posting inspirational quotes, reading all things spiritual, motivational and inspirational. But when push comes to shove, I find it a little hard to practice what I preach.

becoming a wife and a mother I spend most of my time thinking about my husband
and my daughter’s needs and well being that I often forget about myself. My
energy level is constantly in flux, and when I’m under stress or pressure I

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