7 reasons you and your dog can benefit from daily walks

It is well documented that walking can give us humans lots of benefits, like improved cardiovascular fitness, stronger muscles and reduced stress levels; and all these apply to our pets too.

Studies have shown that for overweight people/dogs, a 30-minute
walk, three times per week can reduce blood pressure, increase energy, improve
sense of well-being, and lower your weight by 5% and your dogs’ by 15%.

Here are 7 reasons you and your dog can benefit from daily walks.

Helps with Weight Control. 

I’m sure I don’t need to remind you that the holidays are just around the corner and that means extra indulging – for you and your pet. Regular walks can help keep those extra pounds away for year-long health. Obesity in pets is associated with a number of serious medical problems, including osteoarthritis and cardiovascular disease. In addition to adjusting…