6 Great Herbal Combinations

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Herbs are one of the most popular and versatile ways to improve health or treat minor conditions. Healing herbs can provide powerful health benefits on their own, but they can be even more powerful when combined. Check out these six combinations to use when you need some extra healing herbal therapy.

1. Lemon and Ginger

A combination of lemon and ginger is perfect for fighting off those tough-to-beat colds and congestion. Lemon provides a solid serving of vitamin C (ascorbic acid), which is thought to help reduce the length and severity of symptoms of colds. Add in some ginger – a decongestant that works by reducing the production of histamine and mucus – to minimize the stuffy nose and lessen the symptoms even more. A lemon and ginger tea for colds and congestions is a perfect and soothing drink, as well as a lemon and ginger syrup for colds…

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