I hope that 2018 was an excellent year for you but if it weren’t, a new year would be starting in a few days. I hope you are ready for 2019.
I have learned through my personal journey how vital self-love is to grow as a person. This is not natural for me, I have the tendency to blame myself for everything and take on damage because I deserve it. This year, I had to wake up and make an effort to love myself. It has been a journey and one that I still continue to do each day.
I thought it would be fun to share with you some ideas for 2019 shows you how to set up the new year to be more positive and kind to yourself.
Number One: Be Kind to Your Body
You can start by taking care of your body more than you have…
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