How to relax and unwind when you can’t relax and unwind

Jenny in Neverland

If you know me at alllllll by now, you’ll know I don’t relax. Ever. I just find it so incredibly difficult and I have this incessant need to be constantly productive, 24/7. I love how I’m able to get so much done. I love that I’m a goal orientated person. I love that I can get through my daily to-do lists and go to bed knowing I’ve physically done everything I could have possibly done that day. My organisational skills and my Type A personality is one of the only things I actually like about myself so I’m not going to go and start putting myself down for it! But…. I know that it can get unhealthy. We all need down-time. Every single one of us. 

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