HEALTH BENEFITS OF CUCUMBER

Grace O's avatarGRACELIFECOLLECTIONS

sliced cucumber on white tableappetizer close up cucumber cuisineHELLO LOVELIES, WELCOME AGAIN.

Down here in Nigeria, there are lots of cucumbers everywhere cause its the season. I have been taking a lot of it lately and it is really great. so,  I have decided to share the health benefits of this fruit wiith us.

cucumber is useful in the following ways:

  • Cucumber is good in the treatment of hyperacidity, gastric and duodenal ulcer; it gives immediate relief when there is burning sensation in the stomach.

  • Fighting of constipation; The fibre conent helps to overcome the hypotony which is the cause of constipation. Those who suffer from constipation can benefit by taking cucumber daily.

  • For treatment of arthritis rheumatism and gout; These disease are caused by uric acid, cucumber has some properties which gives relief to such patients.

  • Contol of diabetes; it contains low carbohydrate and it is rich in  minerals and vitamins, it is quite a good healthy…

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