I for Improvement: Five Steps Towards the Right Direction

Where do you see yourself in 12 weeks? Reading a new book, on vacation or trying out a new hairstyle? Although it may seem too far into the future, it’s enough time to make a goal an everyday habit. There’s a quote I came across recently which goes something like this:

It takes four weeks for you to notice your body changing, eight weeks for your friends to notice and 12 weeks for the rest of the world to notice. Give it 12 weeks, don’t quit.”

I know what you’re thinking, with the everyday chaos life entails, it’s difficult to be consistent with working towards your goal. Although I’m a firm believer if you start small, stay focused on your end goal and surround yourself with the right mindset and positive surroundings, it is possible to make it to the 12-week mark. To help you get started, I have come…