A little over 4 months ago I started going to the gym. I do not claim to be an expert in the field of fitness at all, I am merely someone who started the gym a few months ago and has made considerable progress towards achieving what I set out to achieve. I wanted to share with you my opinions on the gym and the steps I have taken to get where I am today.
This is not a tale of how I lost 50kg in 4 months or how I gained 20kg of muscle, it is simply one gym-goer sharing his experiences and opinions.
Starting the gym
Fitness training can seem like a daunting experience for those just starting out. Many people are intimidated by other people and they are worried they will look like an idiot if they do something wrong or if they are doing less weights…
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