Heart Health & Panic

Running Wild

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You know that moment when you wake up on your last day of vacation, and it’s almost too depressing to enjoy it?  I’m sure you do.  Knowing that work life and the realities of every day life are blindly tossed back in your face after days of rest and relaxation…  We all know how it feels.  Well, today is not that day!  Right now, this moment, is the beginning of a nice long ten days off in a row.  I haven’t taken this much time off at once in a few years, so this is extra special.  I plan on enjoying every moment.

These past two weeks have been filled with stress.  Mainly a trip to the doctors office for a routine physical, which turned into test after test, and utter messing with my head.  My blood pressure was high, my blood sugar was high, my EKG was abnormal.  My…

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