Starting your fitness journey could potentially be hard. I know that since I stopped working out after I decided to retire from basketball it has been hard getting back into the swing of things. There are cases where you can get into a slump and so comfortable in your current routine. If you are trying to get back into shape or are trying to get into shape for the first time, this post has some helpful tips to get you started.
Figure Out Where You Are.
A very important starting point is to figure out what you are starting with mentally, emotionally, and physically. You want to start a fitness journey, but WHY? One person may have started a fitness journey and lost track and are finding there way back, another could be trying to start working out for the very first time. Regardless of the fact that you are…
View original post 708 more words
Random Repeat 