10 Steps to Increase Self-Confidence

Unknown's avatarJourney To Present

Self-esteem, self-worth, self-confidence… We come up with a lot of phrases to mean relatively the same thing. We definitely struggle a lot with this in our society. In different ways maybe, but the general theme returns over and over again; feelings of not quite being “enough.” I ask people all the time, “What does enough look like to you?” Few people can answer the question, though most will say that they just know that whatever this illusive “enough” is, they do not possess it. So how do we change this? The way we see ourselves, the way we feel about who we are and the person we are becoming? Here are a few ideas to get you started on your journey to self-acceptance and feelings of “enough-ness.”

1. Use Positive Affirmations.

I know, some people think these are cheesy, but I swear to you they work. Sometimes I think these…

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