Breakfast…The Most Important Meal of the Day?

Well…if not, at least it’s my favorite! Whether savory or sweet, what better way to start the day with a hearty meal to invigorate the palate???

I used to hate breakfast as a child and scoffed whenever people said it was the “most important meal of the day.” However, as I now seek a healthy and active lifestyle, a wholesome and well-balanced breakfast is easily one of my favorite parts of the day, and helps shape my mood and attitude as I anticipate the day ahead and all of its responsibilities…

I’ve lately been absolutely been obsessed with chia seed…

Chia Seeds, Nutritious and High in Fiber

…and in particular, chia seed pudding. It has easily become one of my favorite breakfast food items and can be made beforehand as an easy, on-the-go breakfast or midday snack! The multiplicity of toppings that pair well with this pudding creates a…