One of the amazing things about practicing yoga is the search for peace. Through the practice of yoga, mindfulness and meditation this is one goal I believe we can all agree one. This, to me, is the absolute most amazing, mind-blowing, game-changing aspect so many do not realize is about to occur when they begin their yoga practice.
When people were mad at me, it hurt me, and I would constantly seek how to fix it, even if I had not done anything or did not know what I did. When people did not like me, I wanted to fix this. When people spoke bad about me, I could not let it go and I allowed the words to cause me pain over and over. The list of scenarios goes on but, you get the gist, it effected me.
After a couple of years of practicing yoga, I noticed something…
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