Fasting and Eating for Health

Kristen McBride's avatarKristen's Healthy Living Blog

Hi.

I figured I would dive right in with a somewhat controversial topic…fasting.

The thought of fasting and doing without our beloved sugary drinks and fattening food and addictions (such as coffee) turns many people off. Fasting and Eating for Health might change your mind when you know how fasting can relieve many ills such as headaches, psoriasis, diabetes and much more.

Joel Fuhrman, M.D. has been on the New York Times best-selling authors list six times and is recognized internationally as an expert on nutrition and healing. He’s also the brains behind highly successful PBS specials which teach facts about nutrition all over the world.

In Fasting and Eating for Health, Fuhrman explains how to begin the fasting and eating a specific diet program and how to avoid gaining the weight back. You’ll be introduced to the foods that help rather than hinder your progress and how to…

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