Healthy Eating…How to lose weight and eat the foods you love !

CarolCooks2's avatarRetired? No one told me!

Hello, there and welcome back to Carol’s boot camp…lol…As you know I do not believe in diets I believe in healthy eating and moderation…Also called…

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I have however over the years subjected this bod to many strange diets none of which worked for any length of time and the only thing which got slimmer through these diets was my bank balance …

At the end of this tongue in cheek look at various diets… I will be giving you a recipe for a Protein Drink… Protein drinks in my book…I wouldn’t touch with a barge pole… I am the most unbelieving person on this earth when celebrity’s and manufacturers tell me that their product is the best thing since sliced bread… Yes and look how good sliced bread is for you…NOT!

The first diet gimmick on my list is:-

Cream…No girls, not the cream you put on your strawberries…

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