Why you should give importance to your Sleep! (Speech)

//I delivered this speech on 27th Jan Loudspeakers meetup.

//this is unedited

Good evening,

It has been an amazing evening, Thanks for the beautiful speeches.

3-4 years back while preparing for university entrance, near the exam time, I felt that I need more time to study and blamed my sleep for wasting too much of my time. I came up with a mega plan, the plan was to sleep once in two days,  as my very extensive research showed that I spend 16 hours sleeping in two days if I sleep for 8 hours a day, but if I decide to sleep only once in 2 days, I would sleep just for 10-12hours, saving basically 4hours! I implemented the mega plan, and yes I got the mega results, I got severe headaches and I scored really really low in the entrance exams. No doubt, I was a fool back then…